10,000 Miles Barefoot

How irritating — that they would spread salt so liberally everywhere, not only in the streets, but on the smooth white sidewalks where I’d planned to run (and not a patch of snow in sight).  Later I asked my Mom — she didn’t know, but agreed it must have been the City, which forced me to consider the possibility that the local population was so lacking in balance and agility that a late November snow-dusting was seen as potential calamity.  In any case, due to the salt I cut my run short at 4 miles instead of 5 and stepped into a favorite coffee shop for my morning cappuccino, only to be confronted by a young woman behind the counter.  I saw a pale white face, light-blue surgical mask, and a pair of hazel eyes glaring at me. 

“We can’t serve you — it’s the health code.”

With raised eyebrow —  “In Illinois.  Really?”

“Even if it’s not against the law, it’s our right.”

So I left. 

Once back at my hotel, I opened laptop, entered the mileage in my training log, and saw I’d finally crossed the boundary — I’d just passed my 10,000th mile of barefoot hiking, walking, and running.  And then I went back out, still searching for my morning coffee….

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10,000 Miles Barefoot

Barefoot on the JMT – 2022

After three years and three attempts, this summer I finally completed the 211-mile John Muir Trail entirely without shoes.  Whether sensible or not, that was my objective all along.  As my friend Mat reminded me, when I ran in to him at Red’s Meadow, “finishing what you start is a good habit to get into.”  And then a few seconds later I realized that’s what I told him — in 2021 when he’d seen me struggling on Glen Pass, shortly before I gave up and pulled on shoes.  So throughout my 2022 journey, especially when things got tough, I kept thinking to myself how much better it would be to report to Matt a successful outcome, rather than explaining why I failed again.

I’m working on a detailed write-up, which is quickly expanding to book-size length, adding to a great mountain of material that awaits the light of day.  For now, this post contains links to a number of short videos I filmed while walking down the trail.  You can also access these videos on my YouTube channel. Continue reading “Barefoot on the JMT – 2022”

Barefoot on the JMT – 2022

170 Miles Barefoot on the John Muir Trail

By Barefoot Ken

Last year I set out to complete the John Muir Trail (JMT) with a twist.  I’d hike it barefoot.  Why?  Barefoot is simple.  Natural.  Intense.  Every step is an adventure.  But the terrain was more difficult than I expected.  Out of the JMT’s total distance of 211 miles, I completed 150 miles barefoot, or about 70%.

This year I came back determined to do the whole thing.

The following is an account of what happened, written with three audiences in mind.  First, of course, hardcore barefoot hikers looking for a challenge.  Second, conventional hikers.  Presumably these people do not wear boots to the beach, so therefore I thought they might enjoy going barefoot where the trails are soft and sandy, putting on shoes when rocks appear.  Call it a hybrid approach.  Third, I had in mind the woman I encountered last year, descending from Donahue Pass (11,066 feet).  She said her feet were so sensitive she couldn’t tolerate going barefoot in the bathroom.  She won’t try it, but I thought she might be curious what it’s like. Continue reading “170 Miles Barefoot on the John Muir Trail”

170 Miles Barefoot on the John Muir Trail

Barefoot on the John Muir Trail

The John Muir Trail is a famous 210-mile hiking route that traverses California’s Sierra Mountains, which Muir referred to as “the range of light.”  I visited the Sierras in 2018 and was impressed by the spectacular landscape.  After some consideration, thru-hiking the JMT became a goal for 2020.

Just getting ready for the JMT was a big operation, as the trip entailed competitive and thus hard-to-get permits, extensive route-planning, careful selection of gear and provisions, and travel logistics that were complicated by the COVID pandemic.  Additionally I decided to take on the JMT in an unconventional format by hiking as much as possible barefoot.  Why barefoot?  For the extra challenge, the special feeling of lightfootedness that comes from moving naturally, and the distinction of doing something important a little bit differently.

The 23-day journey turned out to be an incredible experience; indeed, it contained enough impressions to fill a book.  In the interest of brevity, however, this blog post will consist of a short synopsis of each day on the trail and a photograph or two.

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Barefoot on the John Muir Trail