On November 22, 2018 I completed the Art Van Turkey Trot Chicago 5-mile race, coming in 3rd out of 70 in my age group and 119 out of 2180 overall. My son Philip finished #8 in his age group and my wife Sue, who ran the 5k, finished #6 in her age group.
Two small successes: a decent performance on my part, and seeing family members running too. Successes so small as to be practically meaningless. Each of our runs accounting for little more than 30 minutes of effort. Yet it occurs to me if a person could achieve small successes on a regular basis — a successful race, or contributing something small to a big project at work, or making some little observation that helped a friend or family member, or spending time on a community project — such tiny little successes could add up over time to a productive life and a permanent positive impact on the world. . . .
Continue reading “Turkey Trot 2018”
With twenty-nine ascents remaining in the Grid, it’s time to bring this aircraft in for landing…
Continue reading “Starting the November Grid”
For a long hike in the Adirondacks, a big breakfast and real espresso would provide a good start to the day, but they would also necessitate a long drive out of the way, so a good start was also a late start, with the trailhead not reached until a little before 9 AM….and it wasn’t until 10 PM that I finally straggled out, having covered 15 miles, climbed three mountains, and waded through several thousand gallons of water and mud. This may well have been the most taxing Adirondacks hike I’ve ever undertaken, but it bagged three more peaks, leaving me at 29 out of the 46 High Peaks complete without shoes.
Continue reading “A Long Loop in the ‘Daks”
Another quick trip to the Adirondacks before winter arrives, and five more mountains climbed, bringing me to 29 out of the 46 High Peaks complete. Here are a few notes and some pictures from Blake and Colvin…
Continue reading “Blake and Colvin”
It was December 2016 when I first heard of Drynuary, short for “Dry January,” which refers to the practice of abstaining from alcohol during the first month of the year as a strategy for reestablishing control and giving the body a break from excessive consumption during the holiday period. It seemed like a good idea in late December, and then I remembered the idea just as I was raising a glass of Champagne at a New Year’s Day brunch…and reluctantly set down the glass, untasted. There were times during the month when I felt as if I were marching through a vast desert, but I made it to the end without a drop of alcohol, and the experiment was deemed a success.
The next year, Drynuary started a week early, as a couple of glasses of wine at a holiday party left me feeling very poorly (although it might have been a handful of cookies that was really to blame). Drynuary 2018 was also a success, but I resumed drinking afterwards, having become at some point a fan of local craft IPAs, while I continued to enjoy an occasional sip of Scotch or Tequila.
I’d decided to take some time off from the corporate world during 2018, and it was now possible to have a beer at lunch — something new — and sometimes I’d indulge in a second drink at dinner. Alcohol consumption began to rise, and not always with good outcomes: two drinks at a hotel in Mammoth Lakes left me literally staggering (possibly due to the 8,000-foot elevation), while a single beer after working on the trails back at home in New York left me groggy and unfocused (possibly I was somewhat dehydrated). I had never made a conscious decision that more alcohol was in my best interest, and therefore the question was raised, who was in control — me, or the adult beverage industrial-marketing complex?
So it was time for another experiment, which I coined Dry-ember, short for Dry September. As part of this experiment, while banning alcohol for the month, I’d relax some of the restrictions against sugar and processed carbs that are part of my normal diet, the strategy being not to fight battles on two fronts simultaneously….
Continue reading “Dry-ember”
Guest post by Jaime Peca, female winner in the 2018 70-mile SRT division, with a time of 24:27:08
About two years ago I was trolling through ultrasign up and stumbled upon a race called SRT. It had multiple distances and looked like an extremely beautiful course. I had been going through a lot of difficulties and low points in my life and I was looking for something that would really test my inner strength and determination. Looking at this event, a 70 mile fully unsupported race that was pretty close seem to fit the bill. I started working on building up my miles in the couple of years as well as continuing to deal with a lot of difficulties in my personal life. Continue reading “Jaime Peca’s 70-mile SRT Race Report”
By guest author, Ben Leese, who completed the 70-mile SRT race on September 14-15, 2018, coming in second place in a time of 19:15:48.
After many months of procrastination and joking off my impulsive entry into the SRT 70 miler as a midlife crisis (“cheaper than a motorbike am I right?!”), raceday finally rolled around. With no injury to hide behind and with a pre-booked afternoon off work I found myself waking up on Friday on a disconcerting autopilot – am I really going to try and do this? Continue reading “Ben Leese’s 70-mile SRT Race Report”