Some highlights from a 37-mile circuit over the holiday weekend along the so-called “Super Pemi Loop” in New Hampshire’s Pemigewasset Wilderness. The purpose of this trip was i) to make progress on the peak-bagging list for New Hampshire’s 48 mountains over 4,000 feet and ii) to test gear and train for my upcoming trip to the John Muir Trail in California’s High Sierra.
The Nine is not for the faint of heart. It’s a daunting 20-mile route which summits nine of the Catskill High Peaks — and it’s longer if you get lost, for what’s especially challenging is that five of the peaks have no trails, which means it’s necessary to “bushwhack” or move through the forest using map, compass, and GPS. Even with this gear, navigation is no simple task, for the terrain is steep and rocky, and the forests thick and tangled, which renders “the eye of little service,” as Catskills author John Burroughs wryly noted.
I had completed the Nine, or parts thereof, on several occasions: once trying to run it for speed, once at night, once in the winter. In April 2016, as a novice barefoot hiker, I tried to complete the Nine without shoes, but after six of the peaks I’d had enough. A year later I tried again and this time gave up after a single peak, defeated by the rocky trails.
Over time, my practice of running and hiking continued to evolve in a minimalist direction. I developed an interest in “natural navigation” (moving through the forest without technology — meaning no map, no compass, no GPS). I began to incorporate intermittent fasting into my dietary and training plans. And I became somewhat more experienced at going barefoot. One day these themes coalesced in my mind, and I came up with a grand plan: to complete the Nine not only barefoot, but navigating naturally, and without carrying food or water. I would call this the Diogenes Challenge, after the ancient Greek philosopher who advocated for simplicity and self-discipline.
Upon reflection, however, the Diogenes Challenge seemed like a little too much, even for an arch-minimalist like me. I quietly let it slide and focused on other things.
Until one day my friend Kal Ghosh asked, when were we going to do it?
With the Coronavirus pandemic sweeping the country, it was no surprise that the races I’d signed up for were all canceled. However, one of the organizers offered up a “virtual” option, allowing you to run the distance you’d signed up for, in whatever location you happened to be, within a few weeks of the event date. At first I dismissed this as a pointless exercise. But after a week of sheltering at home, I was eager to get outside and cover some miles. So I picked Saturday morning to execute the virtual option, deciding to run my marathon at a local university track.
Last May I reported on reaching the 4,000th mile of barefoot hiking and running since starting the practice almost five years ago. Last week, the finish line of the Knob Hills Trail Race marked mile 5,000.
When I started, barefoot was primarily an experiment, to see if the practice would improve my form and reduce the risk of injury. However, there was also in the back of my mind the idea that for an aging athlete it might not be a bad idea to embrace shorter distances and a slower pace, as would necessarily be the case without shoes.
The surprise was how much fun it’s been to run and hike without shoes. I found that the barefoot practice taught me better agility and balance and a lighter step and turned every hike or run into an adventure. Because barefoot’s more fun, I no longer train in shoes unless there’s snow or ice or too much gravel for me to handle, although I still wear shoes at work and other places where they’re expected….
By way of background, I’d registered for this race a year ago, curious about the trail, only to find out a few weeks later that it was canceled. Evidently the Knob Hills Trail is maintained by mountain-bikers, and when conditions turn muddy, they close the trails to prevent erosion. The race was rescheduled to January 18, 2020, and my prior registration rolled over automatically.
For barefoot runners, the nature of the trail matters for the obvious reason that smooth dirt or sharp-edged rocks have different implications for speed and thus goals and strategy. Since this race would take place on the northwestern shore of Grapevine Lake, I imagined a mix of sand and dirt with some crumbled limestone strata, which is what I’d experienced on the lake’s southeastern shore, where I’d participated in the Rockledge Rumble…. Continue reading “Knob Hills Trail Race”
In December 2018, I’d run the BMW Dallas 1/2 marathon without shoes. A year later, it was time to take on the full distance, which if successful would be my first barefoot marathon….
In the last few weeks a little bit of chaos has been spreading through my life, or so it seems (maybe it was always there). I attribute the chaos to excessive business travel, but some amount of disorder is inescapable, whether in daily life or in ultramarathons for that matter. Here’s my account of the Rockledge Rumble 50k ultramarathon, a recent race along the Northshore Trail in Grapevine, Texas, together with the travel, logistics, planning and other headaches that led up to and spilled into race day, and how I tried to manage them….
A few notes from the Batona Trail Races 33-miler, October 12, 2019, which was notable for being the first ultramarathon I’ve run without shoes…
A few notes from my latest Catskills hike, in this case, the ascent of Eagle and Balsam with my friend Steve Aaron, for whom these were the final two peaks in his quest to join the Catskills 3500 Club. To spare ourselves the staircase-steep climb out of McKenley Hollow, we met up Saturday morning at Rider Hollow, where we were joined by Chris Rokos, an avid hiker and volunteer maintainer on the Long Path. I’d hiked these two peaks from this trailhead on November 3, 2017, and in addition to accompanying Steve and Chris I was looking forward to repeating the same route at the same time of year and seeing what would be the same and what different — but this visit was going to be a completely new experience….
Some quick notes from my latest Catskill trip, the thought being that if it’s worth the effort to hike or run, then it’s also worth the effort to set down some impressions. John Burroughs commented:
The pleasure and value of every walk or journey we take may be doubled to us by carefully noting down the impression it makes upon us….It was not till after I got home that I really went to Maine, or to the Adirondacks, or to Canada. Out of the chaotic and nebulous impressions which these expeditions gave me, I evolved the real experience. There is hardly anything that does not become much more in the telling than in the thinking or in the feeling.
This hike consisted of bagging Doubletop and Big Indian, which incidentally brings me to 49 out of 420 for my second Catskills Grid. While another grid is not an immediate goal, it feels like slow progress in that direction would be a way to learn more about these beautiful mountains and thus worth a little bit of time and effort… Continue reading “Notes from the Catskills”