Barefoot in New Hampshire

It’s been a long, steep, rocky, wet climb up the mountain’s northern shoulder, and now I’m nearing the AMC hut tucked in a col beneath the summit of Mt. Madison. Another 500 feet to go, and I will have completed my quest – to climb all 48 of New Hampshire’s 4,000-footers, and to do so barefoot, which is how I hike and run these days.

Continue reading “Barefoot in New Hampshire”
Barefoot in New Hampshire

9,000 Miles Barefoot

In September 2021, I reported on my 8,000th mile of barefoot walking, hiking, and running, and this morning I logged my 9,029th mile, so it’s update time.

What started as an experiment morphed into a practice and then became philosophy — and from here on the journey points into mystery. Originally the thought had been to reach 10,000 miles, and now that I’m nearing that objective I can only wonder what lies beyond.  Honestly, there was no rationale for 10,000 miles, besides it being a round number. That and the thought that 10,000 hours of training in a discipline is said to make you an “expert.” Although what I’ve found is that barefoot teaches simplicity. There’s nothing to be an expert of.

The following is my account of the last 1,000 miles walked, hiked, and run without shoes — including successful races and other projects, frustrations, and lessons learned….

Continue reading “9,000 Miles Barefoot”
9,000 Miles Barefoot

Wildcat – Carter – Moriah

Having climbed the Catskills multiple times over, and having bagged the Adirondacks’ 46 high peaks, I am now slowly making my way through the next regional list — New Hampshire’s 4,000-footers, of which there are 48.  Slowly, on account of the 5-6 hour drive to get there — and sometimes longer, as bumps in the road tend to knock the power cord out of my phone, which I notice at those inopportune times when I really need Google Maps.  And slowly on account of the rough trails — steep, full of chunky rocks, dotted with mud pits, laced with roots — and my practice of going barefoot.  Did I mention acorns?

This is the account of my latest trip — bagging 6 more peaks on a 20-mile trail over three rainy days.

Continue reading “Wildcat – Carter – Moriah”

Wildcat – Carter – Moriah

170 Miles Barefoot on the John Muir Trail

By Barefoot Ken

Last year I set out to complete the John Muir Trail (JMT) with a twist.  I’d hike it barefoot.  Why?  Barefoot is simple.  Natural.  Intense.  Every step is an adventure.  But the terrain was more difficult than I expected.  Out of the JMT’s total distance of 211 miles, I completed 150 miles barefoot, or about 70%.

This year I came back determined to do the whole thing.

The following is an account of what happened, written with three audiences in mind.  First, of course, hardcore barefoot hikers looking for a challenge.  Second, conventional hikers.  Presumably these people do not wear boots to the beach, so therefore I thought they might enjoy going barefoot where the trails are soft and sandy, putting on shoes when rocks appear.  Call it a hybrid approach.  Third, I had in mind the woman I encountered last year, descending from Donahue Pass (11,066 feet).  She said her feet were so sensitive she couldn’t tolerate going barefoot in the bathroom.  She won’t try it, but I thought she might be curious what it’s like. Continue reading “170 Miles Barefoot on the John Muir Trail”

170 Miles Barefoot on the John Muir Trail