Note: Ben Leese won the 70-mile division of the 2019 SRT Run with a new course record of 16:28:16, eclipsing the prior record by almost two hours. More info on the race at www.srtrun.com
Ben’s 2018 SRT race report here
Shawangunk Ridge 70 miler
Last year was my first attempt at the SRT and my first attempt at running anything longer than a marathon. After missing my goals at a succession of road races over the preceding couple of years I was thrilled to achieve my main objective of grinding out a finish. But the experience was brutal. The distance was of course a big part of that, but I’d made a number of rookie errors as well and as soon as the chafing had healed and the toenails had regrown I began to think about ways to improve in 2019.
Continue reading “Ben Leese’s 2019 SRT Race Report”
Some random notes from a recent trip to the Adirondacks, the purpose of which was to make progress on climbing the 46 high peaks. This trip bagged me 8 more, bringing the total to 37 out of 46, and hopefully I’ll be able to make a couple more trips this summer and complete the goal…. Continue reading “Notes from the Adirondacks”
Here is the link to an article I published last fall in Backpacking Light on the subject of “Natural Navigation.” It’s based on my experiences in the Catskills, where several of the peaks have no trails, requiring you to “bushwhack” through the forest
On May 27, 2019 I completed a slow-paced trail run in the Catskills, which incidentally marked my 4,000th mile of barefoot training. I reported previously on the 3,000th, 2,000th, and 1,000th miles, and this post is my latest update on what has turned out to be a fascinating journey.
The story of the last thousand miles is a return to running, after a series of injuries in 2016-2017 that limited me mostly to hiking, and then a gradual recovery in 2018. But the main theme is getting better, and slightly faster, especially on rocky trails. And what fun it is to get better!
Continue reading “4,000 Miles Barefoot”
A beautiful late spring morning for a 20-miler along the Hudson River, and here are some of the sights and sounds….
Continue reading “20 Miles Along the Hudson”
I’m still a relative newcomer to barefoot running, having started the practice four years ago, a short period of time when compared to forty years running in shoes.
Over the last twelve months I’ve started racing barefoot at distances ranging from 5k to 1/2 marathon, almost ten events, and each one a memorable experience not only on account of the variety of surfaces, but also because of the reactions of my fellow participants.
On March 17th, I woke up at 5:38 AM, a few minutes before the alarm was set to ring…
Continue reading “United Airlines NYC 1/2 Marathon”
Apologies to anyone who might be following this blog, I haven’t had time to post in a few months, having started a new job recently. The work is interesting, my new colleagues friendly, and it’s exciting to have the chance to make a difference. As an aside, the job requires frequent travel to Dallas, which is a change of pace from the Hudson Valley and a nice place to spend some time in the winter. True, there have been a few cold days with rainy gray skies and temperatures in the 30s (perfect hypothermia conditions if you were wandering around outside), and sometimes the northern wind comes howling across the flat open prairie so hard it might knock you over. But a few days later, the sun’s back out, the winds have calmed, and the temperature’s soaring into the 70s. And the next morning I’m surprised when the car thermometer reads 24 F…
Continue reading “Random Notes from Dallas”