Rethinking Our Relationship with Food

A reader asked me to “share what a few days’ worth of eating has been for you.”

Glad to.  I’ve been pondering diet for years.  And I’ve concluded that our approach to food must be deliberate.  Thoughtful.  Mindful.  The way you would move on patrol behind enemy lines – because the environment is clearly risky — or how you would step through a minefield.

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Rethinking Our Relationship with Food