Here is the link to an article I published last fall in Backpacking Light on the subject of “Natural Navigation.” It’s based on my experiences in the Catskills, where several of the peaks have no trails, requiring you to “bushwhack” through the forest
On May 27, 2019 I completed a slow-paced trail run in the Catskills, which incidentally marked my 4,000th mile of barefoot training. I reported previously on the 3,000th, 2,000th, and 1,000th miles, and this post is my latest update on what has turned out to be a fascinating journey.
The story of the last thousand miles is a return to running, after a series of injuries in 2016-2017 that limited me mostly to hiking, and then a gradual recovery in 2018. But the main theme is getting better, and slightly faster, especially on rocky trails. And what fun it is to get better!
A beautiful late spring morning for a 20-miler along the Hudson River, and here are some of the sights and sounds….