By Barefoot Ken

In April 2021, I reached my 7,000th mile of hiking, running, and walking barefoot, accumulated over roughly seven years.  Now — five months later — the mileage stands at 8,034.  I seem to be picking up the pace.  Which supports the thesis that practice makes you stronger (at least until age catches up).  The real thesis, though, is that life is better with more nature and less technology.

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