Shawn won the 1/2 marathon division in 2:08, tying the course record set by Adam Meier in 2015. Since the SRT race is a minimalist event (no course markings or aid stations), quick thinking on your feet and deft management of hydration and nutrition can often be more important than pure speed — as Shawn’s report clearly illustrates.
Since getting into trail running a few years ago, the SRT run/hike has become one of my favorite races of the year. The trail itself is beautiful offering scenic views as well as remarkable diversity of surroundings and trail surface. In my opinion, the SRT and surrounding area offers some of the best trail running (if not the best) I’ve seen in the state. Some may balk at the self-supported nature of the run, but it’s the most environmentally friendly way of racing (and respecting the natural surroundings that we enjoy) given there’s minimal waste in the form of cups, bottles, and plastic jugs. And I like that it places greater importance on the thought, experience, and wisdom to plan and adjust. Continue reading “Shawn Bubany’s 2017 SRT Race Report”→
The day was overcast when Odie and I set out for High Point, not the best conditions for appreciating the 100+ mile views, but you never know when the winds might shift, or what you might see if you opened your eyes.
On May 6, 2017 I participated for the third time in the Rock the Ridge 50 miler. This event is a fundraiser for the Mohonk Preserve. It has a generous cutoff of 24 hours. The event is designed for the average runner/ hiker to be able to complete the entire distance. There is a registration fee as well as a fundraising minimum. I chose not to fundraise and pay the amount myself. These are my trails in my backyard. I know the importance of protecting and caring for this great gift of the Mohonk Preserve.
As co-director of Rock The Ridge it’s a great thrill for me to see the participants moving through the mountains and especially the expressions on their faces when they reach the finish. Even more remarkable is their good work raising funds for the Mohonk Preserve (New York’s largest not-for-profit nature preserve and host for the event), the Michael J. Fox Foundation, the NY-NJ Trail Conference, and other causes. With close to $250,000 raised in 2017 alone, the event is now approaching a cumulative five-year total of one million dollars, an outcome which brings a mix of joy and astonishment to the organizers.
As co-director it is also my job to run in the event, so that organizers have a clear understanding of the participant experience. In past years, this has been great fun, for example, in 2015 when I won the master’s division and set a personal record. But as one gets a little older, fifty miles gets a little tougher, and in 2016 my time was quite a bit slower.
As I stepped up to the starting line this year, the only goal was to finish. This would be my first ultramarathon since Rock The Ridge the year before, thanks to a long series of injuries. Two weeks before the race, I was feeling good, but then with one week to go the posterior tibialis tendon (which runs underneath the ankle on the inner side of the foot) flared up once again.
But even if my strategy was to take it easy, there might still be ways to make this an interesting and challenging event. I could run the fifty miles without taking any calories, and I’d see how far I could get without drinking.
John Burroughs once wrote that to be an observer is to “find what you are not looking for.” With this thought in mind, I set off for a trail run in Minnewaska State Park Preserve a couple of weekends ago, with no particular goal but to cover some ground and open my eyes. Perhaps I’d observe something that I wouldn’t have even thought of looking for.
I picked up a beech leaf and examined it: the leaf was pale yellow in the center and dark brown around the edges. I knew that soon these leaves would carpet the forest floor in layers of beige, but for now, the forest was sparkling in the late October sunlight, and the beech trees glowed like gold.
The scene brought to mind Henry David Thoreau’s 1860 essay “Autumnal Tints,” in which he wrote, “There is just as much beauty visible to us in the landscape as we are prepared to appreciate.” He meant that by diligent study of nature we learn to appreciate its beauty. He summed up the essay by encouraging readers to pay attention to nature:
When you come to observe faithfully the changes of each humblest plant, you find that each has, sooner or later, its peculiar autumnal tint; and if you undertake to make a complete list of the bright tints, it will be nearly as long as a catalogue of the plants in your vicinity.
— Henry David Thoreau, “Autumnal Tints”
And so, this fall, I tried to do as Thoreau suggested, that is, as I hiked, ran, and drove through the eye-shocking autumnal displays in upstate New York’s Shawangunk and Catskill mountains, I tried to “observe faithfully.” Here is my list of the brightest tints….
As race director for the SRT Run/Hike, I’m interested in encouraging participation in the event and seeing more people experience the Shawangunk Ridge Trail (SRT), which is one of my favorite trails in New York. To be fair, the full 70-mile division isn’t for everyone: not only does it require significant endurance to cover such a long distance, but also you’ve got to be mindful about navigation, nutrition, and hydration, since we don’t provide aid stations or course markings. This isn’t everyone’s cup of tea.
But the half-marathon division should be accessible to a lot of people, and with a start-time of 10:30 AM and the final cut-off at midnight, you have 13.5 hours to complete the course, which requires moving at barely a 1 MPH average pace. To demonstrate just how generous this time limit is, I chose a beautiful fall day recently to see if I could complete the 1/2 marathon course within the time limit, without food, water,* or even shoes.
As a novice barefooter, I knew the going would be slow, but I couldn’t think of a better way to spend the day than experiencing the sights, sounds, and textures of New York’s most magical trail.