2,000 Miles Barefoot

Back in December 2016, I reported on the completion of my first 1,000 miles barefoot, and now, a little more than a year later, here’s the 2,000 mile marker.  The biggest surprise is how much fun it’s been running, hiking, and walking without shoes.  The biggest challenge has been injuries, and whether these were caused or exacerbated by barefoot running, or simply the result of getting older and/or trying to do too much, it’s hard to know.  Either way, I’m looking forward to the next thousand miles on this interesting and unexpected journey.  Here’s my report.

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2,000 Miles Barefoot

Pushing Back Against Winter

There are two themes to the December Grid so far.  First is the question whether I can get all 35 done, with the latest challenge being a sore knee and a tight groin, which together led me to abort an attempt on Big Indian and Doubletop earlier this week.  The second, and more interesting theme, is the effort to “push back” against the grim cold conditions of winter, especially on the part of someone who’s pretty comfortable in the heat (even back in the day running in summertime Death Valley) and for whom the cold can be a little intimidating.  As it happened, the other day an email showed up from the Wim Hof organization promoting a new book by investigative journalist Scott Carney, titled “What Doesn’t Kill us,” which profiles the author’s experiences with some of the cold-training methods that have made Wim Hof famous, culminating in a shirtless climb of Mt. Kilimanjaro.

Over the last few years I’ve played around with some of the Wim Hof techniques, and this new book sparked my interest again, and helped me stoke a little bid of attitude with which to confront the cold.  (Also, I signed up for ten 10-week Wim Hof instructional video series, so it will be interesting to see what I learn going forward.)

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Pushing Back Against Winter