Go Minimalist. Declutter Your Mind

Minimalism is a modern incarnation of an ancient philosophy — the premise is to simplify.  The minimalist would have you declutter your home.  Buy fewer things.  Save money.  Throw out unneeded stuff and create for yourself extra space and time.

Now let’s talk about decluttering your mind.  The minimalist would say, be skeptical.  About what you hear on the radio or see on TV or read in mainstream and social media.  Beware of experts with financial interests. Let go of outdated ideas.  Discount conventional wisdom and conformist thinking. Let go of your own rationalizations driven by ego and insecurity.  Free yourself from all that mental baggage.

You see, the mind is like a garden that’s gone to seed and needs some weeding.

Or is it?

Continue reading “Go Minimalist. Declutter Your Mind”

Go Minimalist. Declutter Your Mind

A Romp in the Shawangunks

Is it just me, or is it getting more difficult waking up this time of year, now that it’s staying dark so much later? 

The other day I dragged myself out of bed for my morning run.  It was the normal time, but pitch black outside, and I felt low in energy.  Unwilling to face cold pavement or the steep climb up the hill behind us, I decided to drive over to the nearby Shawangunk Grasslands… 

Continue reading “A Romp in the Shawangunks”

A Romp in the Shawangunks